From Brooks sneakers to Lululemon shorts and a Jennifer Aniston-loved collagen powder, Tayshia is spilling all her running secrets.

Overall, the Sonic 7 is an excellent choice for new runners seeking an entry-level performance trainer or the ...

San Diego is weighing at least three and "no more than four" candidates. Visit MLB Trade Rumors for more details.

Here’s the 15 best running brands for feeling fast and looking fresh Whether you’re logging long miles for a marathon or training for your first-ever 5k, one thing’s for sure: what you wear on your ...

Make like the ’90s and pile on the clothes to survive the cold. Here's our expert guide to running in the winter season ...

Start light and focus on proper form - compound exercises like squats, rows, and push-ups are ideal. Schedule rest days to ...

TV presenter June Sarpong famously made Bill Clinton blush and Tony Blair admit that he’d never bought Cherie flowers – and ...

What you wear to a work out matters. Uncomfortable gear can make even the most enthusiastic gym-goer hate the exercise or feel like they're not up to par. I've tested lots of leggings —and keep more ...

Promising review: "Heavy skirt for the colder months but light enough that I can wear in spring and fall, too. I absolutely ...

The Clifton series features some of the most comfortable shoes for walking and running that we've ever tried. They make for ...

It turns out that doing hot yoga a few times a week and hiking at least once a week won’t make you a decent beginner runner. Month one was plagued by difficult quarter-mile runs and sore legs and ...