Many people feel a bit lower in mood or energy when days are shorter. SAD, however, involves a cluster of symptoms that ...

As daylight fades, many experience fatigue or low mood—but for millions, these symptoms signal seasonal affective disorder (SAD), a serious form of depression.

Refreshing your bedroom doesn't have to be complicated or time-consuming. Here are our favorite bedroom upgrades that you can ...

Medical experts warn of the health effects tied to the time change, while state and federal lawmakers continue to debate the ...

Former President Barack Obama rallied in New Jersey on Saturday for Democratic nominee for governor, Rep. Mikie Sherrill.

We can argue the benefits and disadvantages of daylight saving time all day, but for now, most of the United States will once again say goodbye to daylight saving and hello to standard time this ...

Psychologist Claudia Canales of Veridian Behavioral Health says compassion is key when it comes to dealing with the impact of Daylight Saving changes.

When Alison McGeary of New Jersey had twins 13 years ago, her sleeping patterns changed and never returned to normal. "My main issues started as waking up multiple times during the night.

Daylight saving time ends this Sunday at 2:00 a.m. It was introduced in 1918 as a way to conserve energy by making the most ...

Harvard professor Arthur Brooks reveals his science-backed morning routine that dramatically improves productivity and ...

Daylight savings ends on November 2. Here's how the time change affects your health, and how you can readjust your internal clock.

Each November, we “fall back” by setting our clocks one hour earlier as Daylight Saving Time ends. While gaining an extra ...