New research shows that self-compassion reduces quietly cracking risk by 31 percent. Discover a simple practice to navigate ...

Many parents believe pushing their children to excel academically ensures success. However, research shows that excessive ...

Self-help books have the power to transform how we think, act, and live. They offer timeless wisdom, motivation, and ...

Gambling behaviour is a complex interplay of psychological, emotional, and social factors. This opinion piece explores the ...

When a woman is deeply loved by her husband, the bond and atmosphere this creates between them will feel like a safe place ...

Emotionally aware people recognize that seeking validation from others is a fleeting and often futile endeavor. As you age, you become more attuned to your internal compass, realizing that true ...

Doomscrolling, the endless consumption of distressing news, fuels anxiety. Bloomscrolling emerges as a counter-strategy, ...

In long-term relationships, it's all too easy to fall into routine, leading to relationships that may start to feel stale.

However, people can tell someone’s seriously exhausted if they have a consistently unmade bed in their home. Of course, sometimes we’re in a rush and underestimate the power of a tidy bed, but for the ...

A new study reveals that sharing positive emotions with a partner can significantly boost health, especially as people get ...

As winter approaches and daylight saving time is about to end, many people are bracing themselves for shorter days, colder ...