Many parents believe pushing their children to excel academically ensures success. However, research shows that excessive ...

Self-help books have the power to transform how we think, act, and live. They offer timeless wisdom, motivation, and ...

Many people strive to be successful, but only a few actually succeed. So, what are successful people doing differently that sets them apart from the rest? Well, success isn’t just about luck or hard ...

Transform your life with our #1 app designed for those eager to build resilience and overcome adversity. Become a valued ...

Gambling behaviour is a complex interplay of psychological, emotional, and social factors. This opinion piece explores the ...

Not all depressions are the same; they need to be understood in the context of who we are. Listening to your inner world in ...

A mind-shifting list of psychology books that reframe the way you look at your daily choices, emotions, and habits., Books, ...

Overcoming the loss of someone special takes time and care. Psychologists explain how to heal, rebuild confidence, and regain ...

“Regular stretching and core-strengthening exercises, like planks or bridges, help your body stay balanced and your mind calm ...

Ever felt yourself getting closer to someone after getting sexually intimate with them? Even when the relationship or ...

A new study reveals that sharing positive emotions with a partner can significantly boost health, especially as people get ...

Analysis of 14,000 user complaints reveals fitness apps set impossible goals that trigger shame and drive users to quit. Why ...