Previous studies have suggested that emotion regulation is crucial for maternal mental health. Difficulties managing emotions ...
Social Stress Indicator is invaluable for digital governance, crisis response, mental health monitoring, and platform design to track and respond to social stress.
New research shows that self-compassion reduces quietly cracking risk by 31 percent. Discover a simple practice to navigate ...
Self-help books have the power to transform how we think, act, and live. They offer timeless wisdom, motivation, and ...
Greatness, psychologists suggest, is a way of being, not performing. It comes from choices made in ordinary moments, when no one is watching, ...
Many parents believe pushing their children to excel academically ensures success. However, research shows that excessive ...
Introduction Stress is a major health issue in contemporary society, and mindfulness-based approaches reduce stress and anxiety but face practical barriers to consistent practice; this protocol ...
Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant.
Purpose: This systematic review synthesizes evidence on the psychological and emotional experiences of collegiate student-athletes, identifying key stressors, coping strategies, and intervention ...
(NewsNation) — A new study suggests the brain physically adapts to rely on alcohol to relieve stress and anxiety, creating a powerful feedback loop that makes quitting drinking extremely difficult.
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