When motivation feels distant and you're feeling flat, remember, you can rewire your brain to enliven your life.

Research shows that when we speak about “making time" and not about “having time," we feel more in control and more motivated ...

Creativity, our innate ability to generate new, diverse, and pertinent ideas, is universally recognized as a factor crucial ...

Analysis of 14,000 user complaints reveals fitness apps set impossible goals that trigger shame and drive users to quit. Why ...

What’s really behind your procrastination? This video explains the science of delaying tasks, touching on brain functions, ...

For as long as intelligence has been studied, we’ve been told that our raw IQ is mostly a genetic hand-me-down. Sure, we've learned how to sharpen the knives we were handed and increase our “effective ...

For decades the world believed that creativity lived in the right brain and logic in the left But modern neuroscience tells a very different story This film breaks down the origins of the myth and the ...