By eating into playtime, schools are shaping a generation of sedentary children, more prone to obesity, insulin resistance, and attention disorders than ever before.

With the potential return of the Presidential Fitness Test, here’s how one writer is helping her son have a better ...

Hear from one student about how physical activity in every classroom can help improve academic performance and mental health ...

Here are some of the key events taking place this year, along with all you need to know about the Fitness Villages ...

On July 31, President Donald J. Trump signed an executive order to bring the Presidential Fitness Test back to schools in the ...

South Range Elementary celebrated their spirit week by promoting healthy habits, with activities such as a group exercise and ...

Physical fitness, physical activity and screen time are associated with brain mechanisms underlying mental health and ...

Dr. Peter Attia has declared war on what he calls the marginal decade, the final years of life that are often plagued by ...

Researchers said some users experience shame, disappointment, frustration and futility when using fitness apps, undermining ...

Physical fitness, physical activity and screen time are associated with brain mechanisms underlying mental health and ...

Eric Young, 61, recently won a gold medal in powerlifting at the National Senior Games, showcasing his dedication to fitness ...

Exercise reprograms molecular pathways in the body, offering new clues for future disease prevention and treatment. For years, it has been well established that regular exercise builds strength, ...