Fit&Well

A physical therapist says you should do these three moves before a walk to increase circulation, muscle temperature and joint mobility

Dr Syd Young (they/them) is a certified physical therapist and owner of OutWellness in Austin, Texas. They suggest warming up before every walk, even the brief ones. “A warm-up increases circulation, ...

History shown through a walking tour

The Twin Falls Historic Preservation Commission held a historic walking tour of main street in the early afternoon. The free ...
The Rebel Chick on MSN

7 Excellent Benefits of Walking Vacations

Thinking of swapping your city break or sunny beach getaway with a walking vacation due to the 7 Excellent Benefits of W ...

Flags Retired, Trees Planted, Ghost Tours & Community Milestones - In The Know 10-26

Spooky Tours, Tree Grants & Flag Farewells Mark Fall in the Upstate events include flag retirement, tree planting, ghost ...

Radiohead's Thom Yorke says he wouldn't now perform in Israel, a year after walking off stage when he was yelled at by pro-Palestinian heckler

Absolutely not. I wouldn't want to be 5,000 miles anywhere near the Netanyahu regime,' the band's main songwriter said, ...