Eat clean. Shop smart. Avoid ultra-processed foods. But what does that even mean? “There’s that famous potato chip commercial: ‘You can’t eat just one.’ That’s the whole point. The purpose of food ...

Conjunctivitis, or pink eye, can be managed effectively through diet and lifestyle. Focus on foods rich in vitamins A, C, ...

High blood pressure, or hypertension, is one of the most common lifestyle diseases, and it affects millions of people worldwide. According to the World Health Organisation (WHO), "An estimated 1.4 ...

Hypertension, a silent killer affecting millions, poses significant risks for cardiovascular disease, kidneys and stroke.

Alzheimer's diet, experts say the risk of developing dementia could be reduced with certain changes to your diet.

Colorectal cancer is rising globally, with alarming increases in early-onset cases. A colorectal surgeon identified several ...

The Make America Healthy Again (MAHA) movement is reshaping state and federal regulatory priorities. At the state level, legislatures are ...

DINNERTIME can be a battle of wills for lots of families. But for parents of autistic children, it can be much more ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid starch.

Digestive health usually goes unnoticed until discomfort strikes. But it lays the foundation of overall well-being, ...