Eat clean. Shop smart. Avoid ultra-processed foods. But what does that even mean? “There’s that famous potato chip commercial: ‘You can’t eat just one.’ That’s the whole point. The purpose of food ...

Recognizing this gap, the U.S. Department of Health and Human Services, the U.S. Food and Drug Administration, and the U.S.

High blood pressure, or hypertension, is one of the most common lifestyle diseases, and it affects millions of people worldwide. According to the World Health Organisation (WHO), "An estimated 1.4 ...

There were no nutritional standards for food until the 1990s and the generation who were children in the 1970s were brought up in an era of unregulated ultra-processed food. Now researchers have ...

Your liver performs over 500 vital functions daily. Simple morning habits can significantly boost its natural detoxification ...

Find the healthiest lunch meats by comparing sodium, saturated fat, and preservatives. Learn which cold cuts are better for your sandwiches.

Alzheimer's diet, experts say the risk of developing dementia could be reduced with certain changes to your diet.

The Make America Healthy Again (MAHA) movement is reshaping state and federal regulatory priorities. At the state level, legislatures are ...

Driving for hours on end without the right sustenance will quickly leave you running on fumes. Before impulse shopping at the convenience store eats up your budget, try these best road trip snacks ...

To help you make right food choices Dr. Alok Chopra, a cardiologist shared a list 4 common foods items that shouldn't be a ...

Hypertension, a silent killer affecting millions, poses significant risks for cardiovascular disease, kidneys and stroke.

DINNERTIME can be a battle of wills for lots of families. But for parents of autistic children, it can be much more ...