Your emotions can be an important guide to help you think better, except when they don't. A new study suggests how to ...
"Emotional precision," research shows, protects you from stress and depression. Here's what that means—and what you can do to ...
18hon MSN
Study finds exercise rewires your brain for better self-control – how to apply it to your workouts
New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control.
Walking in nature has been shown to boost physical and mental health, lowering stress and restoring attention. But ...
How a company performs in public often predicts what it'll cost you in private. Here are five ways to stress-test a company’s ...
Optical illusion personality tests offer a fun way to explore your inner self. By identifying either a woman or trees in a ...
Doncaster Free Press on MSN
Doncaster mum, 23, in campaign to lower smear test age after cancer diagnosis
A “devastated” Doncaster mum has launched a campaign calling for the age for smear tests to be lowered after she was ...
Daily Maverick on MSN
Your gluten sensitivity might be something else entirely, new study shows
By examining decades of research, we found that for most people who think they react to gluten, gluten itself is rarely the cause.
Another option to develop strength and power is to train on steep hills. One recent study found that hill runs developed stronger hip flexors, which could be related to better form, efficiency, and ...
BEIJING -- Footage of four mice living aboard China's space station alongside the Shenzhou XXI astronaut crew has recently ...
Meet the woman who has had surgery 35 times in 28 years - first going under the knife when she was just 14. Emma Sheppard, 42 ...
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