I took on the fitness test England rugby players fear the most Story by A graphic of Telegraph rugby reporter Charles Richardson (right) taking on the Wattbike fitness challenge with England rugby ...

Professional sport treats recovery with as much importance as almost any other discipline nowadays. After all, what is the ...

England take on Australia in their autumn opener on Saturday, and a host of loyal wives and girlfriends are set to be in ...

Researchers at University of Tsukuba conducted a prospective analysis of the physical performance of rugby players and ...

Shane Williams competed in Ironman Wales for the eighth time on Saturday, and the former Wales and Lions winger was able to ...

A Coventry-based gym company is set to open a new state-of-the-art facility in Rugby. Fitness Worx will be opening in Cottage Leap this December. Founded in 2014, Fitness Worx has become a well-known ...

Wales head coach Sean Lynn knows a lack of match minutes has become a major factor in the national team's recent demise.

Rewind 16 years to the arena once known as the Millennium Stadium and the victory forever known as Ireland’s second Grand Slam. There was the drop-goal from Ronan O’Gara, the missed penalty by Stephen ...