For the estimated 10% to 15% of Americans, per the American College of Gastroenterology, who suffer from irritable bowel syndrome (IBS), finding relief from their symptoms may be a constant struggle.
Living with irritable bowel syndrome can often feel like a delicate balance between food and fear. One day, a simple meal ...
Vegetables such as eggplant, beans, cucumber, and bok choy are some of the low-FODMAP options Dieras recommends adding to a ...
The Mediterranean diet outperforms general healthy eating advice for improving symptoms of irritable bowel syndrome, new data ...
A new study has found that a certain type of diet could be the best way to alleviate IBS symptoms - and it may also help to ...
For some people, symptoms of irritable bowel syndrome (IBS), like abdominal pain, bloating, and diarrhea, can affect everyday life. Medical intervention is important in treating IBS, but certain diets ...
Nutrition experts agree that personalized nutrition is key to managing IBS symptoms. Foods low in FODMAPs, like some berries and citrus fruits, and quinoa, may help with symptoms. Other strategies ...
There's growing evidence that a Mediterranean diet can provide relief from symptoms of irritable bowel syndrome (IBS), ...
According to Richter, IBS is a chronic gastrointestinal disorder that typically affects the large intestine. “Nearly 15 percent of the population has IBS, and it typically affects women twice as often ...
Among 139 adults with IBS, 62% of those following a Mediterranean diet achieved clinically significant symptom relief (95% CI ...
Irritable bowel syndrome may not be a club anyone wants to be part of, but many of us are finding that we’ve been accepted into its ranks without ever applying. “Irritable bowel syndrome, or IBS, is a ...
For a while, the "hot girls have stomach problems" trend on social media has been a way for women to destigmatize irritable ...