North Carolina seniors can save more at Publix by learning how store-specific discounts, coupons, and loyalty programs work together to cut costs.

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

You can donate to the Matching Campaign in many ways: Call ASI at 970-264-2167 or stop in, and use your credit card, saying it’s for the Matching Campaign. We are located at 451 Hot Springs Blvd., in ...

Discover senior living expenses that may qualify for tax deductions. Learn how to reduce your taxable income and save money ...

Discover how South Carolina seniors can stretch their grocery budgets at Publix with simple strategies that make every ...

Some experts say the latest adjustment could leave them worse off than before — but there are steps they can take now to ...

Stretch for Athletes & Beginners is designed to help men and women over 40 improve flexibility, mobility, and joint health.

Discover the transformative power of yoga with our video on improving flexibility after 50, specifically geared towards those ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. In your efforts to exercise, chances are you’ve worked on ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Most people will experience ...

NASHVILLE, Tenn. (WKRN) — The Tennessee State Board of Education is moving ahead with changes to the state’s teacher licensing system, aiming to make it easier for districts to fill classrooms and ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. If you’ve never experienced low back pain, just wait. Up to 80 ...