Research shows that staying active is an essential to living a long and healthy life, but it isn’t always easy to keep a dedicated workout schedule as you age, but the Silver Sneakers class offered at ...

A hilarious video captured by @msmlo_ on September 10, in The Hague, Netherlands, has been gaining attention on social media. The footage shows a humanoid-style robot walking down a city street while ...

To improve the quality of life of people with cancer, oncologists have regularly recommended exercise. Staying fit can make patients feel and function better. But exercise itself was never considered ...

Anthony Richardson spent the Indianapolis Colts’ 31-27 win over the Arizona Cardinals in the hospital on Sunday after he fractured his orbital bone during pregame warmups at Lucas Oil Stadium. On ...

The pace of muscle loss increases up to 1% per year if we don’t work against it. Power drops even quicker at double the rate of muscle loss, which is why it can suddenly feel like a challenge getting ...

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MANILA, Philippines — Seeking to resolve questions over former president Rodrigo Duterte’s fitness for trial, International Criminal Court prosecutors have asked the pre-trial chamber to tap three ...

When filmmaker Matt D’Avella became a dad, his training time was dramatically cut down. But instead of skipping training altogether, he teamed up with strength coach Eugene Teo to design a ‘minimalist ...

If you didn't track your pace on Garmin and upload it to Strava, did you even really run? With fall race season at its peak, a number of athletes are stressing over news that fitness tech leaders ...

There is a new toggle for the Background Security Improvements in Settings, an option to create custom workouts in the Fitness app, a slight change to the alignment of text and icons in Settings, and ...

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