Learn how to set SMART cycling goals to make your training Specific, Measurable, Achievable, Relevant, and Time-bound.

Forming healthier habits can be an elusive goal. Now, scientists are offering a chance to join the latest research, which ...

Barcelona head coach Hansi Flick was left looking altogether impressed by a moment of excellence produced by a member of his defensive ranks in training this week. The player in question? Ronald ...

Motus, the leader in vehicle reimbursement, risk mitigation and productivity solutions for companies whose employees drive their own vehicles for work, today announced the expansion of its Motus ...

AUBURN, Ala. — Kirby Smart got no explanation on the officials' goal-line fumble call in the second quarter of the Bulldogs matchup at Auburn on Saturday. "Frustrating, but the kids never quit," the ...

After years of testing, we’ve found the best plans to help you get stronger—no matter where you start. When it comes to building muscle and strength, the right training plan can be life-changing.

Georgia Bulldogs head coach Kirby Smart comments on the decision not to kick a field goal late in the Dawgs' loss to the Alabama Crimson Tide. The Georgia Bulldogs suffered their first loss of the ...

Resistance training could help me sleep better. Building incentives will help me exercise more. Good friendships will help me live longer. I spend a lot of my days reporting on new research findings ...

The AI-powered collar acts as virtual dog trainer, says Cesar Millan. As pet owners across the country celebrate National Dog Week, dog behaviorist Cesar Millan, best known for his show "Dog Whisperer ...