“The reason to stretch your hamstrings is to keep your hips and lower back moving freely,” explains James Brady, CPT, a certified personal trainer at OriGym. “Tight hamstrings can pull on the pelvis, ...

Leeds United’s away day struggles continued with a 3-0 defeat at Brighton to leave the Whites in 16th place in the Premier League.

BURNLEY, England, Nov 1 (Reuters) - Arsenal moved seven points clear at the top of the Premier League with a straightforward ...

Ted Noffey's victory in Friday's Breeders' Cup Juvenile at Del Mar catapulted him to the favorite's role for the 2026 Kentucky Derby at Churchill Downs.

Alba and Miami are in the midst of the MLS Cup playoffs looking to make a run at the league’s ultimate prize. The MLS Cup ...

Ohio State returns from an idle week against Penn State. Here's how the Buckeyes can win their ninth straight game against ...

On Saturday afternoon at Mavec Field, the Kenyon College women's soccer team celebrated Senior Day with a 2-0 victory over ...

The defense did the rest as No. 1 McDonogh claimed an important 2-0 win over the No. 2 Friars in Maryland Interscholastic Athletic Association A Conference play. With one game remaining in the regular ...

The 2025 season has been one to remember for the women's Illinois soccer team, and Thursday will provide another opportunity ...

The Section 2 playoffs reach a new gear this week, as soccer semifinals and championships are coming up, and football ...