Waukee Northwest, the No. 1 seed in Class 5A at the Iowa high school volleyball state tournament, boasts eight athletes who ...

The soccer star loves her sport. She’s also always wanted to be a mom. Now navigating pregnancy as a professional athlete, she reflects on lessons she’s learned so far from a remarkable career.

Join us for an inside look at Jamel Herring's warm-up drills during his intense training camp. Watch as Jamel fine-tunes his ...

Warming up is the small step that decides whether a workout feels like a battle or a groove. The goal is not to burn energy ...

Jasper County School District is making progress in improving student outcomes, according to newly released test scores.

Hilton Head Island charity says they are seeing 25-30% more people asking for help ...

To better understand Ty Simpson and his journey to becoming a Heisman Trophy contender at quarterback for Alabama football, ...