ABC News’ Gio Benitez learns easy and effective low-impact exercises from Peloton instructor Rebecca Kennedy. Supreme Court Is Told Trump Tariffs Are Illegal $3 Trillion Tax Georgia man arrested for ...

Venezuelan President Nicolas Maduro on Wednesday ordered military exercises in the country's biggest shantytowns after U.S. forces blew up another boat allegedly carrying drugs from the Caribbean ...

ICE detains dad after green card was revoked due to teenage crime—Lawyer I Cooked Death Row Inmate Last Meals (60,000+ calories) Meta is hiring entry-level roles that pay up to $290,000 a year and ...

A U.S. Navy Global Autonomous Reconnaissance Craft (GARC) maneuvers in the Atlantic Ocean on Sept. 23, 2025, during UNITAS 2025, the 66th iteration of the world’s longest-running multinational ...

A few months ago, I had never so much as lifted a barbell. However, during a stay at Buchinger Wilhelmi Clinic, I attended a life-changing lecture by Felipe Isidro, professor of physical education and ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Listen to more stories on the Noa app. Want to stay current with Arthur’s writing? Sign up to get an email every time a new column comes out. In a recent column, I wrote about the morning protocol I ...

Forget the myth that exercise uses up your heartbeats. New Australian research shows fitter people use far fewer total heartbeats per day—potentially adding years to their lives. Athletes had an ...

Six-inch heels aren’t on a typical school supply list, but they’re a college essential for the members of Stiletto Queens. Established in 2022, this RSO prides itself on being more than a dance team, ...

Most of us know the feeling of lacing up our running shoes, dragging ourselves to the gym or diving into a pool of water and wondering how much bang we're really getting for our buck. Whether aiming ...

No arm workout is complete without a few exercises for triceps, but that doesn’t mean you need to leave your sweaty prints on every piece of iron in the weight room. In fact, according to top trainers ...