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A stretch of unseasonably warm weather continues this week across New Mexico. A couple of cold fronts will bring some dips in ...

HOUSTON - It’s classic early-November weather with little to no humidity and plenty of blue skies. A stretch of bright, dry ...

“The reason to stretch your hamstrings is to keep your hips and lower back moving freely,” explains James Brady, CPT, a certified personal trainer at OriGym. “Tight hamstrings can pull on the pelvis, ...

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Several fronts will track through the region over the next week, causing a back and forth with temperatures and cloud cover. Chief Meteorologist Lisa Teachman tracks the unseasonably warm trend.

Temperatures will gradually trend warmer this week to the lower and middle 70s, which is near and slight above average for early November.

Expect a pleasant and mostly dry stretch with just one wetter day on Tuesday and a return to warm, partly sunny weather for the rest of the week.

Whether you're warming up for a workout, cooling down after exercise, or just trying to undo the damage of sitting all day, these three targeted stretching routines will help you move better, feel ...

The blend of continuous warmth and trapped humidity is a perfect environment for dust mites, which over time can lead to unpleasant smells on your blanket and increased allergy flare-ups. Layering ...

Before a race, you might see seasoned runners at the starting line sprinting or jumping up and down while they wait for go-time.