Whether you’re a dedicated nature enthusiast with more hiking boots than regular shoes, or someone whose outdoor experience is largely limited to walking from your car to the office during rainstorms, ...

If you also love a cold-weather hike, though, you might have another reservation about the season – if there’s so much as a millimetre-long rip in your boots or a single patch in its waterproofing ...

Research shows that walking for just 30 minutes a day can lower the risk of heart disease, improve blood sugar control, strengthen bones and support mental well-being by reducing stress and anxiety.

In my early years of running, it was hard to find a good race nearby in November. That has changed considerably, especially with all the Thanksgiving Day races held nationally. One source lists this ...

The annual Senior Health Expo, organized by the Bakersfield Family Medical Group, is set to take place on Saturday, Nov. 1.

A 21-year-old man has been charged with first-degree criminal sexual conduct in a sexual assault that happened​ in Vadnais ...

Nike unveils Project Amplify, revolutionary motorized shoes developed with Dephy that add powered assistance to every step ...

This decade represents an exciting moment that vindicates the Northwest’s longstanding emphasis on timeless outdoor apparel.

Toronto's Davis Schneider has a unique ritual. On Thursday, he walked barefoot around Rogers Centre before the World Series ...

Do you have lower back pain? Studies show as many as 80 percent of people will experience low back pain at some point. It’s ...

Aerobic fitness is a good predictor of heart health and longevity. So, how often should you exercise? And for how long to get ...

MZ Wallace partnered with Bananagrams to launch this quirky quilted cross-body bag in the shape of a banana. It comes with a ...