Amid the last splash of colorful fall foliage, a local community is proving that compassion can make a lasting difference.

If you also love a cold-weather hike, though, you might have another reservation about the season – if there’s so much as a millimetre-long rip in your boots or a single patch in its waterproofing ...

Research shows that walking for just 30 minutes a day can lower the risk of heart disease, improve blood sugar control, strengthen bones and support mental well-being by reducing stress and anxiety.

It's about being realistic about holidays and choosing practical, comfortable shoes rather than pretending you're going on some epic journey.

In my early years of running, it was hard to find a good race nearby in November. That has changed considerably, especially with all the Thanksgiving Day races held nationally. One source lists this ...

The annual Senior Health Expo, organized by the Bakersfield Family Medical Group, is set to take place on Saturday, Nov. 1.

Unsurprisingly, the researchers discovered that people who walked more had even greater health gains. Those who walked at ...

Nike unveils Project Amplify, revolutionary motorized shoes developed with Dephy that add powered assistance to every step ...

Schneider's home run on Blake Snell's first pitch launched Toronto to Wednesday's victory that gave it a 3-2 lead in the best ...

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Skechers’ memory foam sneakers are now just $21. Shoppers say they’re soft, comfortable, and such a great deal. Hurry!

Do you have lower back pain? Studies show as many as 80 percent of people will experience low back pain at some point. It’s reported to be a leading cause ...