Your metabolism is affected by lifestyle, your gut biome and even muscle mass. Age does have an impact, but not in the way you might think.

Some common foods that are considered as protein sources and consumed during weight loss, might actually be loaded with fats. Justin shares 5 such foods.

Some of the world's healthiest and longest-living people follow the practice of "hara hachi bu" – an eating philosophy rooted ...

Such conversations are becoming increasingly common as demand for weight-loss drugs explodes in urban India - a country with ...

Q: I have had cats and dogs for years, and all of them have been spayed or neutered. I've noticed that they -- and my friends' sterilized pets -- are almost all overweight, whereas friends' dogs that ...

When Alison McGeary of New Jersey had twins 13 years ago, her sleeping patterns changed and never returned to normal. "My main issues started as waking up multiple times during the night.

Given the health concerns that come with drinking soda regularly, we tried to quit cold turkey. We faced caffeine withdrawal, ...

After spay-neuter surgery, metabolic rate decreases. Cats require 24% fewer calories to maintain their body weight, and a dog’s caloric requirement decreases 30% after sterilization surgery.

Halloween is approaching but what’s really frightening is that most Americans will put on several pounds over the next couple of months; it will add to what they gained last year, and the year before ...

Celebrity nutritionist Pooja Makhija warns fitness enthusiasts about sugar's addictive nature, comparing it to cocaine. She ...

My lifesaving treatments made me gain weight—which, in a cruel twist, raised my risk of a recurrence. Something had to give.

Probiotics may help with weight loss by supporting a balanced gut microbiome. Studies have shown probiotics to lower body fat ...