There is nothing quite like enjoying some fun in the sun to provide your body with some much-needed vitamin D.
The study looked at vitamin D3 vs. vitamin D2 and found vitamin D2 to be less potent and actually reduced serum (total) ...
Some good news: you will still get vitamin D by going outside on a cloudy day, the Royal Osteoporosis Society shared, though ...
Dear L.M.: Overdosing on vitamin D is dangerous. Last month, I had a patient who had elevated levels of calcium, which caused ...
Several years ago, in my early 80s, my gynecologist told me (like all women who mainly stayed indoors) that I should be ...
You can find combination supplements that include vitamin D and omega-3 fatty acids. "Because vitamin D is fat-soluble, taking it with omega-3s or other healthy fats can improve absorption," Planells ...
Taking too much vitamin D can lead to nausea, vomiting, confusion, heart issues, and potentially kidney failure. Your doctor ...
Put simply, liquid vitamins are supplements in liquid form —much like the cough syrup you might have avoided as a child, but ...