A PT breaks down which exercise is best for you – from building strength to boosting heart health and burning calories ...

One good, and sometimes bad, thing about waterfalls is that they have a sense of humor, often showing it off in the most unexpected ways. This video is a perfect example of that. "I was standing with ...

The mayor of Titusville sent a letter to Gov. Ron DeSantis’ office on Thursday asking for rapid response funding to help ...

It’s going to be a busy start to November for Cal State Bakersfield as fall sports are joined on the schedule with wrestling, ...

The video shows rescuers pulling the woman out of the car through the driver’s side window and carrying her safely to a ...

Things got really funny after the former NCAA swimmer turned MAGA influencer challenged the New York lawmaker to a debate.

The renovated aquatics facility, which reopened this fall, was the site of an alumni tailgate party on Friday and a ...

Helen Hislop, 53, broke the women's world record for the Channel Swim after completing the 'gruelling' 21km crossing in 7 hours, ...

As many fall sports wrap up regular season play, Stanford squads fared well in their team's senior nights with women's soccer ...

A U.S. District Court ruling comes five months after the school dropped its men’s and women’s swimming and diving and tennis ...

For Zanzibar’s semi-autonomous government, seaweed sits at the heart of its “blue economy” agenda — a plan to grow prosperity ...

For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...