She used strength training to get her mind and body right. Now, she plans to enter her 9th bodybuilding competition. Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the ...
The 2025-26 season will mark the first year of women’s wrestling as an NCAA championship sport. Here’s everything you need to know about women’s wrestling as a collegiate sport and what to expect.
A medical doctor and fitness trainer, Dr Darshini Thangathurai hopes her achievement will inspire more Malaysian women to ...
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