The Washington State women earn their first cross country conference title in program history and the Cougar men prevail for ...

A young couple has revealed their top tips for starting a business after their hair product went viral, with it now sold in ...

In the first ever meet in the newly renovated Barbara & Jerry Procton Pool, Johns Hopkins won 12 of 14 events en route to a 197-56 victory over Mount ...

Ali Truwit lost her left foot and part of her leg in a shark attack in May 2023. Now, the 25-year-old is running the NYC Marathon.

The paralympian may have retired from competitive swimming, but she’s opening a new chapter as the youngest coach on RTÉ’s Ireland’s Fittest Family ...

On Saturday, Penn women’s swimming and diving is ready to take its marks and dive into a new season. After being relocated to ...

Thought For The Day…As the days get shorter and colder,  the moments of sunshine seem less and less, and government seems to ...

A recent study published in PLoS One found that neither cold nor hot water immersion improved muscle recovery in women over the course of 72 hours. The researchers emphasized the need for more ...

ASCA Pacific Coaches Clinic in Napa Will Have Bob Bowman Speak, Among Other Elite Coaches at the annual coaching forum.

The renovated aquatics facility, which reopened this fall, was the site of an alumni tailgate party on Friday and a ...

Swimming is one of the best cardiovascular workouts out there because it works the full body – especially the core – against ...

For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...