6 expert-approved yoga essentials to improve your flexibility and form: From mats to pants

Yoga expert Aashish Jana suggests must-have essentials to help improve flexibility and balance for your everyday yoga practice.
YouTube on MSN

How to yoga foot to armpit hip-flexibility, stretching. All ages & body types. #shorts

Discover the secrets to improving your hip flexibility with our latest guide on yoga techniques. This video demonstrates how to perform the foot-to-armpit stretch, suitable for all ages and body types ...
Travel + Leisure on MSN

I'm a Travel Editor, and These Are 10 Pants I'd Never Wear on a Plane—Plus, What to Buy Instead

It doesn’t matter how sleek and put-together you look when boarding the plane if your clothes are full of wrinkles a few ...
Gulf News

Dubai mum fitness diaries: From stroller walks to Zumba and yoga with little ones

It's not about perfection or intensity; it's about being present and making moments count Left: Akshata Bhat Gupta with her daughter, Right: Muna Mustafa, with her daughter. Both inspiring Dubai mums ...
Hindustan Times

Malaika Arora shares 6 simple yoga stretches that keep her toned and flexible at 51: Watch

Malaika Arora shares 6 easy and soothing stretches that can be done daily to release tension, improve flexibility, and keep your body feeling light and calm. Malaika Arora is a true fitness enthusiast ...