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20 min SEATED Dynamic & Static Stretching Routine for Seniors
20:37
YouTubeImproved Health
20 min SEATED Dynamic & Static Stretching Routine for Seniors
This 20 minute seated stretching routine for seniors includes both dynamic & static stretches. If your body is feeling tight, give this a try! It's a great stretching routine to do at any time of the day. If you enjoyed the routine, please hit the like button (thumbs up) and write a comment! All of your thumbs up and comments tell the YouTube ...
373.7K viewsSep 30, 2022
Shorts
Improving Flexibility for Seniors | Dynamic Stretches For Seniors | More Life Health
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152.5K views
Improving Flexibility for Seniors | Dynamic Stretches For Seniors | More Life Healt
More Life Health Seniors
10 Stretching Exercises for 60 Year Olds: Mobility and Strength Training
18:49
149.1K views
10 Stretching Exercises for 60 Year Olds: Mobility and Strength Training
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#Senior Yoga
Yoga For Seniors | Slow and Gentle Yoga
Yoga For Seniors | Slow and Gentle Yoga
YouTubeJun 3, 2018
Soothing Yoga for Seniors 50, 60, 70+ | 40-Minute with a Focus on Joints
Soothing Yoga for Seniors 50, 60, 70+ | 40-Minute with a Focus on Joints
YouTubeJan 26, 2022
Top videos
Seated Stretches For Seniors | 8 Stretches - Every Area (11 Minutes)
11:12
Seated Stretches For Seniors | 8 Stretches - Every Area (11 Minutes)
YouTubeMore Life Health Seniors
380.8K viewsFeb 7, 2021
Stretching Exercises for Beginners & Seniors // Standing & Seated Workout for Flexibility & Mobility
25:02
Stretching Exercises for Beginners & Seniors // Standing & Seated Workout for Flexibility & Mobility
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Do These 4 Stretches EVERY Day - Stretches For Seniors | More Life Health
11:44
Do These 4 Stretches EVERY Day - Stretches For Seniors | More Life Health
YouTubeMore Life Health Seniors
1.3M viewsApr 2, 2020
Seated Stretches For Seniors | 8 Stretches - Every Area (11 Minutes)
11:12
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380.8K viewsFeb 7, 2021
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Stretching Exercises for Beginners & Seniors // Standing & Seated Workout for Flexibility & Mobility
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Do These 4 Stretches EVERY Day - Stretches For Seniors | More Life Health
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Improving Flexibility for Seniors | Dynamic Stretches For Seniors | More Life Health
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Improving Flexibility for Seniors | Dynamic Stretches For Seniors | …
152.5K viewsJun 27, 2019
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10 Stretching Exercises for 60 Year Olds: Mobility and Strength Training
18:49
10 Stretching Exercises for 60 Year Olds: Mobility and Strength Training
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Gentle Stretching for Seniors, Beginner Exercisers
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10 Minute Standing Stretch Workout // Gentle Yoga Exercises for Seniors & Beginners
11:40
10 Minute Standing Stretch Workout // Gentle Yoga Exercises for Senio…
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Improve Your Flexibility: 7 Effective Stretching Exercises for Seniors a…
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Dynamic Stretch Warm-Up Exercises For Seniors | More Life …
161.4K viewsSep 4, 2022
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