HIIT Indoor Cycling Workout | 30 Minute Intervals: Fitness Training
30:00
YouTubeGlobal Cycling Network
HIIT Indoor Cycling Workout | 30 Minute Intervals: Fitness Training
Subscribe to GCN Training: https://gcn.eu/GCNTraining James leads another 30 minute cycling workout, which will get you fit fast. This interval session is perfect for burning fat and building your 30 second max effort. Make sure you warm up properly, have enough water to drink and get sprinting. You can use a road bike on a turbo trainer, on ...
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3 Tips For Jumping⬇️ 1. Keep your knees above the footpegs to maintain a neutral bike pitch. 2. Position your head over the bar pad to stay connected to the bike and flow with its energy on landing. 3. Land on the balls of your feet to absorb impact and carry more speed through the landing. Still have questions? Join The Moto Academy app for expert coaching, in-depth tutorials, and personalized feedback to take your riding to the next level! | The Moto Academy
3 Tips For Jumping⬇️ 1. Keep your knees above the footpegs to maintain a neutral bike pitch. 2. Position your head over the bar pad to stay connected to the bike and flow with its energy on landing. 3. Land on the balls of your feet to absorb impact and carry more speed through the landing. Still have questions? Join The Moto Academy app for expert coaching, in-depth tutorials, and personalized feedback to take your riding to the next level! | The Moto Academy
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